Octopus- time and temp

Hi
Looking for some guidance for whole octopus. What temp and for how long? Previously frozen. Will finish on hot grill to get a nice char/ sear. Any seasoning suggestions?

Thanks!

As a start check out Emily and Jeff’s recipe at https://recipes.anovaculinary.com/recipe/sous-vide-grilled-octopus and Frank’s recipe at https://recipes.anovaculinary.com/recipe/sous-vide-octopus

If still frozen add 50% to recommended cooking time.

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